Mindful Thoughts For Cyclists

Finding Balance on Two Wheels Cycling is about more than competitive racing, lycra, and physical endurance; it's about joy, meditative wonder and spiritual enrichment. Mindful Thoughts for Cyclists presents a series of focused meditations on why and how cycling can be a powerful practice of mindful awareness. From the pleasure of riding down a hill to finding the upsides of a puncture, Nick Moore steers us on an enlightening journey through the true value of riding a bicycle. On it, he encourages a shift in consciousness of 'those obsessed with the facts of cycling and wanting to excel in it to experience the fact of it'.

Features:

• Author: Moore, Nick
• Publisher: IVY PRESS
• Hardback
• ISBN: 9781782404835
• Dimensions: 13.5 and 11 cm
• Publish Date: 1/03/2017
• Page Count: 160